Post by Mark
When gyms reopened a couple of weeks back I was still undecided if I’d go back to mine or I’d continue to workout at home. Well, the choice was made easy when I found out my gym was sold to another gym. At first, I considered signing up to Inspire since all my friends go there, but their Bida’a location was closed for renovation and their second location was just too far away. So I decided I might as well just workout from home.
For the past few months I had been working out at home using some basic gym equipment I had rented. I was really limited with my workouts due to the equipment I had on hand, but I was still disciplined enough to work out 3 times a week keeping with my previous gym schedule. So I decided I’d just put together a proper home gym and continue to work out from home. Due to the high demand for gym equipment because of the pandemic, finding everything I needed for a gym and at a reasonable price was going to be a difficult task. Thats why I decided I would detail my process in three parts. I’m going to mention where I got what from along with the prices I paid so that anybody else looking to set up a home gym can follow my steps if they want to. In this first part I’m going to be talking about the easiest part of this home gym, the floor.
Back in April I posted about a company called Green Rub that used recycled tires to make rubber fitness tiles. The tiles come in 1x1meter sizes and in two thicknesses, 2cm and 4cm. The 2cm thick tiles weigh 16kg while the 4cm tiles weigh 32kg. Going by the photos on their account I had difficulty deciding on the thickness of the tiles. Green Rub had recommended 4cm if I was planning on dropping weights from a height and since I never drop my weights I went with the 2cm. I’m glad I did because after having the tiles installed I realized they were more than enough.
The price of the tiles is 6KD per square meter and the minimum they sell you is 6 meters. I measured my space and ordered 8 meters which turned out to be perfect. Installation is easy, there is no sticking and it’s not permanent, they just lay the tiles on the floor for you wherever you want. In my case since I was covering a whole section of the floor in one of my rooms, I needed the pieces to be cut to fit perfectly edge to edge. They were able to do that for me at no extra cost and the whole thing cost me 48KD.
The end result turned out great and the tiles feel premium like they belong in a proper commercial gym. The gym floor isn’t a necessity but it does help me mentally to feel like I’ve got a proper gym. When I work out I’ll be in this newly defined gym zone which should put me in a gym mode whenever I’m in it with an added benefit of not having to worry about setting my weights down gently on my parquet floor. If you want to get this flooring for your place, here is a link to their website.
Update: I noticed they’ve now increased their price from 6KD per square meter to 7KD.
